See temporary timetable for September, if you have any questions please ask!
I hope you have enjoyed your summer and are now ready to return to full on swim training!
We start our new timetable this Sunday 6th September with the first Riverside session. The technique sessions start at Thorpe on Tuesday but Town Close doesn’t start until the end of the month (due to the new plant room not being finished). The new Sportspark sessions are already in full swing.
Below are details of each session to help you plan your new timetable.
As previously mentioned, the booking system will be paramount in ensuring all swimmers are able to train at the rate they are accustomed to. Everybody will be asked to be considerate when booking sessions and cancel as far in advance as possible. We have also activated the waiting list option on the booking system.
We will monitor the situation and as far as we are able, and will make any adjustments as needed once we see how things are going.
Details of each session
Monday AM Sportspark, 7.20am to 8.20am, 2 lanes
Long Course FC and IM session
Monday PM Sportspark, 8.30pm to 9.30pm, 2/3lanes
Short course FC and OC session, up to 400m
Tuesday PM Thorpe, 9pm to 10pm, 4/5 lanes
Technique
A ‘back to basics’ technique session. This technique session will focus on all strokes, starts, turns and any other skills required to perfect all aspects of swimming. This is suitable for those who can already swim confidently in deep water but require help with their strokes and skills. It will also provide feedback using underwater cameras and video analysis.
FC fitness
Alongside the technique session, we will run a FC fitness session. This will be a structured FC session for swimmers who want to keep up their fitness and are happy/prefer to swim in a smaller, warmer pool.
Wednesday PM Sportspark, 8.30pm to 9.30pm, 2/3lanes
Short course FC and OC sprint session
Thursday PM Riverside, 8pm to 9pm, 6 lanes
FC and IM session on alternate weeks
Saturday AM Sportspark, 8am to 9am, 4 lanes
Long course, FC long distance session, 2 lanes
Long course, FC and IM alternate weeks, 2 lanes
Sunday AM Town Close, 7.45am to 8.45am, 4 lanes
A technique training session with an individual focus each week. This technique session is for those wanting to attend a training session which focuses on technique rather than speed or distance. It is suitable for swimmers who want to improve their skills, break bad habits or are returning from injury.
Sunday PM Riverside, 5pm to 7pm, 3 lanes
2 hour FC long distance session, 1 lane
2 hour FC and IM session, 2 lanes