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Short Course National write-up

Sheffield – October 23rd – 25th

EAST were well and truly represented at Sheffield, we had the third highest number of swimmers across all clubs which isn’t too bad for a little club from Norwich who weren’t originally in it to compete!

There were some truly fantastic swims across the weekend which resulted in PBs, SBs and of course, medals with the highlights and special mentions below for your perusal as well as a full overview of all of the results –

First and foremost we have to bring to the attention of everyone the achievements of Kate Warwick, having won the treble at the Long Course Nationals in June for the 50, 100 & 200 Breaststroke, she only bloody well did it again and took home the Short Course titles too smashing her PBs in the process whilst dominating each race leaving everyone else eating her bubbles!

The 200 Breaststroke on Saturday night was particularly epic given she got out, somewhat recovered and then joined Sarah O, Emily & Lisa for the 4×200 Freestyle relay! The relay in which there were three teams in the 120+ age group actually meant a race on their hands with everyone else in the heat the only ones in their respective age groups, determined to better the silver from the last two years, Gold was won comfortably with brilliant swims from all three and what is now known as ‘stealth mode’ from Lisa in taking down our nearest rival!

Pat Jackson, swimming some of the hardest events, somewhat putting the rest of us to shame with how many events she swam over the weekend won the 100 & 200 Fly, 100, 200IM & 400IM and adding silver in the 50 Fly

Terry Thorne was our final superstar in terms of medal haul taking home two Bronze medals in the 50 Breaststroke and 50 Fly and a Silver in the 50 Freestyle; making it three out of three.

Phill kicked off proceedings on Friday morning, the only EAST swimmer in the 1500m, taking home bronze in the process and the first medal of the weekend.

Josie swam an incredible 200 Fly to take home a bronze medal and made the right decision to pull out of the 1500m in order to be fully rested.

Relay medals for the 200+ age group in the 4×50 Medley & Freestyle were won by Claire, Pat, Josie & Jane P though technically, and is in printed form, the Medley relay has been attributed to the 120+ girls! A slight error on the timing suite’s part it would appear!

The mens 72+ age group of David B, James, Dave W and Adam also took home bronze against a very tough field of teams making Friday particularly successful in terms of the medal haul.

The final medal won by team EAST was by Mrs Price who, all weekend failed to hit the wall hard enough so her splits couldn’t be taken and despite the time eventually showing up as 2 minutes something for her 100 Fly, she actually came home in a 1:10 and took home bronze which most definitely had her smiling all evening!

We also had a few first timers for Nationals at Ponds Forge and with special mention to Claire, Jane P, Jon, Sarah A, James and Nick.

Nick who was like a kid at Christmas all weekend, was very excited to say the least and couldn’t wait to get going with a 33. split for the 50 Breaststroke in the relay somewhat calming his nerves and setting him up to smash his events.

This was also whilst being the resident lifeguard, he was luckily on hand to point out to the actual lifeguard who was meant to be watching that another swimmer was in difficulty at the end of her race, he went onto run to the rescue with a towel for the swimmer seeing as not one member of staff thought to do that. Clearly haven’t been trained as well…

Jon also had a brilliant weekend avoiding the curse of Newmarket with no DQs on any of his races and brimming smiles when getting out of the pool having PBd once again.

Claire who almost didn’t make it having thought she had to pull out had a good weekend too in her two events, plus the two relay medals made it a worthwhile trip up north!

Jane P too swam well, PBs falling in every single race and she too came away with two bronze medals from the relays.

Sarah A who overcame sickness, made her way up for the Saturday breaststroke events.

James, the baby of the team, swam in his first Nationals as a Senior in 6 events and PBd in every single one as well as some good splits in the relays taking home a bronze for his efforts too.

A special mention also goes to Mr Webster who showed everyone how its done in the self named ‘King of Strokes’ backstroke events – 50, 100 & 200m. PBs all absolutely smashed and probably the winner of the accolade of the best photographs taken of the weekend by DE Photo which I urge you to check out!  http://goo.gl/Wkbsgj – Photos 4494-SH/ 4495-SH

Sam rocked up on the Sunday to do three events, which could not be more different – the 50 Free, 50 Fly and 800 Free! The 800 Free was quite the spectacle and despite going out like a rocket as we all predicted, he held on well and paced the race brilliantly finishing in 9:43 and was just pipped to a bronze medal – a distance ‘career’ beckons it would seem!

All in all a brilliant weekend for Team EAST with lots of laughter and good swims to boot. Perfectly summed up by Nick I believe when chatting about the club in that we have a great mix of people who all want to swim well, train hard all in a great atmosphere which truly showed at the weekend, smiles all round!

The full breakdown of Team EASTs events & times are below –

Adam
100m Breaststroke – 1:16.57
50m Backstroke – 7 33.82
100m IM – 1:11.08
50m Breaststroke – 13 35.30

Clare
400m Freestyle – 5:53.66
50m Freestyle – 34.40

David B
200m IM – 2:50.61
200m Freestyle – 2:30.12
100m IM – 1:16.67
100m Freestyle – 1:09.46

David W
50m Backstroke – 29.42
200m Backstroke – 2:18.57
100m Backstroke – 1:02.41

Emily
200m Freestyle – 2:30.41
400m Freestyle – 5:18.53
100m IM – 1:21.76
50m Breaststroke – 42.54
800m Freestyle – 11:01.23

Emmeline
100m Breaststroke – 1:31.80
50m Breaststroke – 41.96
100m Butterfly – 1:37.50
50m Butterfly – 36.84

Hanna
100m Butterfly – 1:19.10
100m Freestyle – 1:07.76
50m Freestyle – 30.48
50m Butterfly – 33.58

James
50m Backstroke – 33.92
100m IM -1:11.75
100m Freestyle – 1:01.72
50m Freestyle – 27.19
100m Backstroke – 1:12.37
50m Butterfly – 30.88

Jane P
200m Freestyle – 2:51.50
100m Breaststroke – 1:37.71
100m IM – 1:30.59
50m Breaststroke – 42.79
200m Breaststroke – 3:33.70
50m Freestyle – 32.61

Jane T
200m Butterfly – 3:08.71
100m Butterfly – 1:21.79
100m Freestyle – 1:13.05
50m Butterfly – 34.54

Jon
200m Freestyle – 2:54.72
400m Freestyle – 6:27.31
100m Freestyle – 1:19.37
50m Freestyle – 35.32

Josie
200m Butterfly – 2:55.96

Kate M
200m IM – 3:06.32
100m IM – 1:26.33
100m Freestyle – 1:14.08
50m Freestyle – 32.26

Kate W
100m Breaststroke – 1:16.04
50m Breaststroke – 35.48
200m Breaststroke – 2:49.85
50m Freestyle – 28.82

Lisa
100m IM – 1:15.83
100m Butterfly – 1:10.22
100m Freestyle – 1:04.17
50m Freestyle – 29.27
50m Butterfly – 31.68

Nick
100m Breaststroke – 1:16.41
50m Breaststroke – 34.48

Pat
200m IM – 3:40.87
200m Butterfly – 3:45.80
50m Backstroke – 45.41
100m IM – 1:40.43
100m Butterfly – 1:40.31
400m IM – 7:54.14
50m Butterfly – 41.69

Phill
1500m Freestyle – 18:52.89
200m Freestyle – 2:17.08
Freestyle – 4:48.24
400m IM – 5:39.50
800m Freestyle – 9:55.54

Sam
50m Freestyle – 26.48
50m Butterfly – 27.77
800m Freestyle – 9:43.93

Sarah A
50m Breaststroke – 46.88
200m Breaststroke – 4:01.15

Sarah O
200m Freestyle – 2:24.60
100m Butterfly – 1:13.95

Terry
50m Breaststroke – 40.78
50m Freestyle – 30.48
50m Butterfly – 34.89

Results from masters national 2015

Adam KORN 306. Mens Open 50m Backstroke 45-49 7 33.82
404. Mens Open 100m IM 45-49 15 1:11.08
504. Mens Open 50m Breaststroke 45-49 13 35.30
Clare WATKINS 403. Womens Open 400m Freestyle 45-49 10 5:53.66
704. Womens Open 50m Freestyle 45-49 22 34.40
David BORTHWICK 201. Mens Open 200m IM 45-49 14 2:50.61
203. Mens Open 200m Freestyle 45-49 14 2:30.12
404. Mens Open 100m IM 45-49 21 1:16.67
602. Mens Open 100m Freestyle 45-49 24 1:09.46
David WEBSTER 306. Mens Open 50m Backstroke 35-39 4 29.42
502. Mens Open 200m Backstroke 35-39 4 2:18.57
705. Mens Open 100m Backstroke 35-39 4 1:02.41
East Anglian 205. Mens Open 200m Medley Team 160-199 6 2:03.71
David WEBSTER / Nicholas TYRRELL / Adam KORN / Phillip MOULSON
206. Womens Open 200m Medley Team 120-159 5 2:15.06
Clare WATKINS / Patricia JACKSON / Josephine CRESSWELL / Jane PYE
206. Womens Open 200m Medley Team 200-239 3 2:38.85
301. Mens/Womens Open 200m Free.Team 200-239 9 2:23.03
Patricia JACKSON / Jonathan GREENE / Josephine CRESSWELL / Terry THORNE
308. Mens Open 200m Freestyle Team 72+ 3 1:51.95
David BORTHWICK / James RUSSEN / Phillip MOULSON / Adam KORN
309. Womens Open 200m Freestyle Team 120-159 10 2:11.26
Hanna DABBOUR / Jane TAYLOR / Emmeline VINCENT / Kate MCCORMACK
309. Womens Open 200m Freestyle Team 200-239 3 2:24.23
Jane PYE / Patricia JACKSON / Josephine CRESSWELL / Clare WATKINS
401. Mens/Womens Open 400m Free.Team 200-239 4 5:17.88
David BORTHWICK / Patricia JACKSON / Jonathan GREENE / Jane PYE
601. Mens/Womens Open 200m Medley Team 200-239 9 2:43.96
Patricia JACKSON / Sarah ADCOCK / Terry THORNE / Jonathan GREENE
601. Mens/Womens Open 200m Medley Team 72+ 6 2:08.53
607. Womens Open 800m Freestyle Team 120-159 1 9:58.21
707. Mens Open 400m Freestyle Team 72+ 5 4:07.94
James RUSSEN / David BORTHWICK / Nicholas TYRRELL / Sam WATTS
East Anglian B 309. Womens Open 200m Freestyle Team 120-159 9 2:02.50
Emily BARWICK 204. Womens Open 200m Freestyle 25-29 14 2:30.41
403. Womens Open 400m Freestyle 25-29 15 5:18.53
405. Womens Open 100m IM 25-29 21 1:21.76
505. Womens Open 50m Breaststroke 25-29 17 42.54
804. Mens/Womens Open 800m Freestyle 25-29 10 11:01.23
Emmeline VINCENT 305. Womens Open 100m Breaststroke 25-29 14 1:31.80
505. Womens Open 50m Breaststroke 25-29 16 41.96
507. Womens Open 100m Butterfly 25-29 16 1:37.50
803. Womens Open 50m Butterfly 25-29 19 36.84
Hanna DABBOUR 507. Womens Open 100m Butterfly 30-34 7 1:19.10
603. Womens Open 100m Freestyle 30-34 19 1:07.76
704. Womens Open 50m Freestyle 30-34 12 30.48
803. Womens Open 50m Butterfly 30-34 11 33.58
James RUSSEN 306. Mens Open 50m Backstroke Senior 17 33.92
404. Mens Open 100m IM Senior 23 1:11.75
602. Mens Open 100m Freestyle Senior 45 1:01.72
703. Mens Open 50m Freestyle Senior 36 27.19
705. Mens Open 100m Backstroke Senior 18 1:12.37
802. Mens Open 50m Butterfly Senior 26 30.88
Jane PYE 204. Womens Open 200m Freestyle 45-49 10 2:51.50
305. Womens Open 100m Breaststroke 45-49 9 1:37.71
405. Womens Open 100m IM 45-49 18 1:30.59
505. Womens Open 50m Breaststroke 45-49 14 42.79
605. Womens Open 200m Breaststroke 45-49 10 3:33.70
704. Womens Open 50m Freestyle 45-49 15 32.61
Jane TAYLOR 303. Womens Open 200m Butterfly 35-39 6 3:08.71
507. Womens Open 100m Butterfly 35-39 11 1:21.79
603. Womens Open 100m Freestyle 35-39 16 1:13.05
803. Womens Open 50m Butterfly 35-39 11 34.54
Jonathan GREENE 203. Mens Open 200m Freestyle 50-54 22 2:54.72
402. Mens Open 400m Freestyle 50-54 19 6:27.31
602. Mens Open 100m Freestyle 50-54 31 1:19.37
703. Mens Open 50m Freestyle 50-54 29 35.32
Josephine CRESSWELL 303. Womens Open 200m Butterfly 45-49 3 2:55.96
Kate MCCORMACK 202. Womens Open 200m IM 25-29 18 3:06.32
405. Womens Open 100m IM 25-29 28 1:26.33
603. Womens Open 100m Freestyle 25-29 32 1:14.08
704. Womens Open 50m Freestyle 25-29 25 32.26
Kate WARWICK 305. Womens Open 100m Breaststroke 35-39 1 1:16.04
505. Womens Open 50m Breaststroke 35-39 1 35.48
605. Womens Open 200m Breaststroke 35-39 1 2:49.85
704. Womens Open 50m Freestyle 35-39 5 28.82
Lisa DONOVAN 405. Womens Open 100m IM 30-34 13 1:15.83
507. Womens Open 100m Butterfly 30-34 3 1:10.22
603. Womens Open 100m Freestyle 30-34 11 1:04.17
704. Womens Open 50m Freestyle 30-34 9 29.27
803. Womens Open 50m Butterfly 30-34 5 31.68
Nicholas TYRRELL 304. Mens Open 100m Breaststroke 35-39 9 1:16.41
504. Mens Open 50m Breaststroke 35-39 12 34.48
Patricia JACKSON 202. Womens Open 200m IM 65-69 1 3:40.87
303. Womens Open 200m Butterfly 65-69 1 3:45.80
307. Womens Open 50m Backstroke 65-69 5 45.41
405. Womens Open 100m IM 65-69 1 1:40.43
507. Womens Open 100m Butterfly 65-69 1 1:40.31
702. Womens Open 400m IM 65-69 1 7:54.14
803. Womens Open 50m Butterfly 65-69 2 41.69
Phillip MOULSON 101. Mens/Womens Open 1500m Freestyle 45-49 3 18:52.89
203. Mens Open 200m Freestyle 45-49 9 2:17.08
402. Mens Open 400m Freestyle 45-49 6 4:48.24
701. Mens Open 400m IM 45-49 6 5:39.50
804. Mens/Womens Open 800m Freestyle 45-49 5 9:55.54
Sam WATTS 703. Mens Open 50m Freestyle 25-29 25 26.48
802. Mens Open 50m Butterfly 25-29 15 27.77
804. Mens/Womens Open 800m Freestyle 25-29 4 9:43.93
Sarah ADCOCK 505. Womens Open 50m Breaststroke 45-49 16 46.88
605. Womens Open 200m Breaststroke 45-49 11 4:01.15
Sarah OSMAN 204. Womens Open 200m Freestyle 30-34 10 2:24.60
507. Womens Open 100m Butterfly 30-34 6 1:13.95
Terry THORNE 504. Mens Open 50m Breaststroke 65-69 3 40.78
703. Mens Open 50m Freestyle 65-69 2 30.48
802. Mens Open 50m Butterfly 65-69 3 34.89

It’s all about the East, about the East

East were represented at the Long Course British Masters Championships and here is a a brief a write up of how we got on.

Friday

800m Freestyle
The proceedings kicked off with the distance event on Friday morning with Phil finally having a distance friend in the form of Emily who was racing her first ever, 800m.

Owing to this and the guesstimate time entered, she was up first in heat 5 and went out as she meant to go on. Leading from the first length and coming in over 25m ahead of everyone in a time of 11:29:66 which was 46 seconds quicker than her entry time and has now seen the epiphany of the distance events! Overall coming in 7th place in the 25-29 age group.

Phil was then up a little while later in heat 12 showing how its done going out in a 2:25 for the first 200m and then holding 1:17s for the next 5 100’s before coming home in a 1:15 to hit 10:07.54 to claim silver for the 45-49 year age group.

100m Butterfly
Hanna was EASTs only representative for this event and pretty happy with her result  claiming bronze in the process of what she called the “warm up” for the 50 Butterfly on Saturday.

200m Backstroke
Heat 6 was the heat to watch out in the women’s event with Laura up and some friendly local rivalry to boot including Catherine from UEA who was her direct competition for the title!

Looking strong from the outset she paced the race perfectly coming into the 100m turn in the top 3, pushing off and up into the lead – excellent underwater action there and showing us how it’s done. From there she powered through and staved off a late charge from the girl next to her to come in on a 2:42.67 taking 6 seconds of her PB and nearing her lifetime best.

The time also took the East Region record as well as the British title too which meant a little gold medal for her troubles!

James then took to the start competing in his first ever 200m backstroke and did himself proud, he had been around since the start of the day waiting to get in the pool having been team cheerleader from the first session! Coming  4:00:25, he claimed bronze adding to the EAST medal haul for the day.

Dave Webster was next up to race looking like a new man in his jammers and finally retiring the trunks to training purposes only.

Storming home in a time of 2:22.49 it could be said that the new compression shorts did their thing but then again it could be the move to Cambridge and the new techniques learnt bringing home a silver medal in the process.

400m Individual Medley
Phil was up again in the only individual event of the evening session and having been given a pep talk by Dave, that the backstroke part of the race would win or lose it for him, he stormed it taking the lead on this leg and holding it until the end with a brilliant race for us spectators winning the heat from lane 1 against a late charge from lane 8 who was incidentally clearly the only other person in the heat who had entered a genuine time, to win it by 2 hundredths of a second and claiming his second silver medal of the day.

Saturday

200m Freestyle
The guys were up first on Saturday and subject to the early warm-up.

First up for EAST was Dave Borthwick having shaved down especially for the weekend which worked as he “shaved off” just about 3 seconds from his entry time to come home in 2:37:28. Overall coming in 12th place.

Phil was next up and showed us all how it was done and proved he is a distance specialist having led the heat from the start but really pulled away in the 3rd 50 finishing first in his heat and placing 7th overall.

Emily was the only girl representing EAST finishing in a time of 2:34.25 and placing 14th.

50m Backstroke
James was up next and again back to his medal winning ways storming to the finish in 52:55 knocking just under 3 seconds off his entry time and securing bronze in the process.

Dave, back in his compression shorts and having been helped rather forcefully to pull them up, was ready and raring to go for his 50 backstroke finishing in a time of 30:33 to take bronze.

 200m Individual Medley
Dave Borthwick was EASTs only male representative and was granted his wish having wanted to get in under 3 minutes and doing so with a time of 2:59.80 starting off as he meant to go on with a strong fly, his backstroke and freestyle were also strong – the less said about the breaststroke  leg the better, the 57. time was pretty epic!

Laura was representing the girls and continued her medal winning ways, without realising until she had left tbe building that is, that she had secured a bronze medal!

100m Breaststroke
Kate began her breaststroke winning ways this afternoon storming the penultimate heat of the 100m in a time of 1:19.82 which was an East Region record and a PB of two seconds having mistakenly entered her short course time which clearly did her no harm nor did the goggle malfunction as she dived in.

50m Butterfly
The butterfly heats, despite the number were over and done with in a flash, we had four swimmers up with Terry securing a silver medal in his 65-69 age group and Hanna just pipped by 5 tenths for a bronze medal. James also put in a strong effort coming in 6th in his age group.

The best heat by far was Dave Borthwick’s with some chap rocking a questionable pair of white budgey smugglers which were maybe a little too well-worn as they were a little see through. That distraction aside he still stormed to a 34 something though was a little miffed to have been beaten by the white trunks guy!

 50m Breaststroke
The final breaststroke event was first up for the Saturday evening session and Terry absolutely storming his heat in a 41:49 to secure gold having won his heat in style with James coming in 6th place in the same age group.

Kate then went onto to win her 50m and yet again, in a new East Region record meaning she claimed Gold and Records in all of the three breaststroke events for the clean sweep in the 35-39 age group proving herself to be the one to beat!

100m Freestyle
Dave and Terry were up first and in the same heat – dual in the pool some may say! Dave came out on top winning the heat in 1.09.49 and closely followed by Terry in 1.12.03 who took home his third medal of the session in the form of a silver medal and the grudge match set for the 50 free…in the process.

Phil was the other EASTie coming in on 1.05.15 which isn’t bad at all for a distance swimmer!

 Kate and Hanna were EASTs representatives for the girls both just missing out on medals in their respective age groups; Kate though was the fastest 100 freestyler out of the guys and girls – 1.04.65.

Sunday

400m Freestyle
Emily & Phil were again the only two from EAST swimming in this middle distance race  with strong efforts from both.

Emily beat her short course PB by around a second – 5:25.72 and Phil finished in 4:54.61 to come 5th.

At this point, Emily and Dave left so the write up for the following will be brief in comparison to the rest but it could be said Dave was worried about the rematch against Terry on the 50 free hence his quick decision to make the trip back to Norwich 😉

100m Backstroke
Only the two EAST swimmers representing but both did us proud by winning Silver medals.

Laura in the 30-34 age group in a time of 1.16.81 and Dave W in the 35-39 age group with the time 1.05.02, 4 seconds ahead of Bronze no less.

50m Freestyle
Hanna and Kate again stepped up for EAST for the sprint freestyle event coming in 5th and 4th in their respective 30-34 and 35-39 age groups.

Terry and James were up next in the 65-69 age group; Terry securing his third silver medal of the meet, in a time of 31.54 with that elusive under 30 ever nearing, James came in 8th in a time of 47.18.

200m Breaststroke
The final event and the only person crazy enough to enter was Kate, coming home again with a Gold medal meaning she secured titles for all three distances for the stroke which ruins an IM 😉

All in all a great meet and shows EAST swimmers are a force to be reckoned with.

We brought home 18 medals in total including 5 Gold’s, 8 Silvers and 5 Bronze’s.

Looking forward to the East Region and Short Course Nationals in October already!

Emily – Competition Secretary

For photos please go to: http://photoquintessence.com/british-masters-swimming-championships-2015/

Results from Long course nationals

Fantastic success for the swimmers who went to the long course nationals,  Kate Warwick’s won 3 gold medals and Laura Blowers and Terry Thorne becoming national champions!!!!

David BORTHWICK 47 403. Mens Open 200m Freestyle 45-49 12 2:37.28
  503. Mens Open 200m IM 45-49 9 2:59.80
  507. Mens Open 50m Butterfly 45-49 13 34.94
  604. Mens Open 100m Freestyle 45-49 14 1:09.49
 
David WEBSTER 37 206. Mens Open 200m Backstroke 35-39 2 2:22.49
  405. Mens Open 50m Backstroke 35-39 3 30.33
  804. Mens Open 100m Backstroke 35-39 2 1:05.02
 
Emily BARWICK 28 101. Mens/Womens Open 800m Freestyle 25-29 7 11:29.66
  404. Womens Open 200m Freestyle 25-29 14 2:34.25
  701. Womens Open 400m Freestyle 25-29 13 5:25.72
 
Hanna DABBOUR 32 203. Womens Open 100m Butterfly 30-34 3 1:26.83
  508. Womens Open 50m Butterfly 30-34 4 32.96
  605. Womens Open 100m Freestyle 30-34 8 1:11.68
  805. Womens Open 50m Freestyle 30-34 5 31.54
 
James GOODALL 67 206. Mens Open 200m Backstroke 65-69 3 4:00.25
  405. Mens Open 50m Backstroke 65-69 3 52.55
  507. Mens Open 50m Butterfly 65-69 6 1:06.48
  602. Mens Open 50m Breaststroke 65-69 5 59.98
  806. Mens Open 50m Freestyle 65-69 8 47.18
 
Kate WARWICK 37 506. Womens Open 100m Breaststroke 35-39 1 1:19.82
  603. Womens Open 50m Breaststroke 35-39 1 36.25
  605. Womens Open 100m Freestyle 35-39 4 1:04.65
  805. Womens Open 50m Freestyle 35-39 4 30.32
  807. Womens Open 200m Breaststroke 35-39 1 3:00.32
 
Laura BLOWERS 32 205. Womens Open 200m Backstroke 30-34 1 2:42.67
  504. Womens Open 200m IM 30-34 3 2:54.09
  803. Womens Open 100m Backstroke 30-34 2 1:16.81
 
Phillip MOULSON 49 101. Mens/Womens Open 800m Freestyle 45-49 2 10:07.54
  304. Mens Open 400m IM 45-49 2 5:44.03
  403. Mens Open 200m Freestyle 45-49 7 2:18.96
  604. Mens Open 100m Freestyle 45-49 12 1:05.15
  702. Mens Open 400m Freestyle 45-49 5 4:54.61
 
Terry THORNE 65 507. Mens Open 50m Butterfly 65-69 2 35.54
  602. Mens Open 50m Breaststroke 65-69 1 41.49
  604. Mens Open 100m Freestyle 65-69 2 1:12.03
  806. Mens Open 50m Freestyle 65-69 2 31.54